Amount of Folate, total in Veal, loin, chop, separable lean only, cooked, grilled
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, loin, chop, separable lean only, cooked, grilled there is 7 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Veal, loin, chop, separable lean only, cooked, grilled.
Yeast extract spread
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3786 µg
|
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Leavening agents, yeast, baker's, active dry
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2340 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1630 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
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1615 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1555 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Veal, loin, chop, separable lean only, cooked, grilled
Veal, loin, chop, separable lean only, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, loin, chop, separable lean only, cooked, grilled are listed below.
Water
|
64.65 g
|
64.65%
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Energy (calorie)
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159 kcal
|
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Energy (joule)
|
666 kJ
|
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Protein
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29.75 g
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29.75%
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Total lipid (fat)
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4.44 g
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4.44%
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Ash
|
1.09 g
|
1.09%
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Carbohydrate, by difference
|
0.07 g
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0.07%
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Fiber, total dietary
|
0 g
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|
Sugars, total
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0 g
|
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Calcium, Ca
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13 mg
|
0.01%
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Iron, Fe
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0.79 mg
|
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Magnesium, Mg
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33 mg
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0.03%
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Phosphorus, P
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214 mg
|
0.21%
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Potassium, K
|
239 mg
|
0.24%
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Sodium, Na
|
85 mg
|
0.08%
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Zinc, Zn
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1.83 mg
|
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Copper, Cu
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0.124 mg
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Manganese, Mn
|
0.012 mg
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Selenium, Se
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26.1 µg
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Vitamin C, total ascorbic acid
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0 mg
|
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Nutrients in Veal, loin, chop, separable lean only, cooked, grilled